This morning I found an old elbow wrap and put that on. It helps when I'm not doing anything. I suppose I should probably ice it down now and then too. Fortunately I can do many (or most) things with my left hand. But it makes even the simplest of things - like using the computer, combing my hair, etc. just pretty darn difficult. I'm sure it will feel better tomorrow, or even later today. Although I'm still not done trimming branches. May have to find a different way to do it.
Such is life when approaching 50, I suppose.