Normal day of eating like the others. Only I had supper and the evening protein shake a little earlier than we had been having them. I felt much better when I went to bed. Not as bloated and full as I do when I have them later. I would still like to somehow adjust things so I'm eating more at the start of the day and less throughout - rather than the exact opposite that I seem to be doing now. I'm sure we'll figure something out eventually.
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