Awhile back I discovered I could get the TED channel on our Roku. TED is a nonprofit devoted to spreading ideas, usually in the form of short, powerful talks (18 minutes or less). So from time to time I will watch TED Talks while doing the treadmill. I find it quite interesting, and it's a great way to exercise my brain while exercising my body at the same time.
Recently I've found myself drawn back to some of my favorites. I decided to list them here for easier recollection. My three favorite "talks" I've seen so far are...
- 10 Ways to Have A Better Conversation - Celeste Headlee
- A Simple Way To Break A Bad Habit - Judson Brewer
- What Makes A Good Life? Lessons From the Longest Study On Happiness - Robert Waldinger
I suppose it's no coincidence these are three areas where I struggle most. I think watching them from time to time will be a good way to improve. Hopefully.