My printer is low on ink and there are some things I want to print at some point and have had them saved on Facebook. For some reason I always forget to look in the 'saved' folder, so I'm going to put them here (still my default place to go since what.... 2005?).
Some running exercises I want to work on over the next several months:
- Six Squat Variations Every Runner Should Do (https://www.runnersworld.com/strength-training/6-squat-variations-every-runner-should-do)
- Five Hip Stretches That Will Loosen Up Tight Hip Flexors (https://www.runnersworld.com/health-injuries/a19704769/hip-stretches-for-tight-hip-flexors/)
- Stabilizing Your Foot Core (https://www.runnersworld.com/sweat-science/stabilizing-your-foot-core)
- HIIT Plan For Runners (https://www.runnersworld.com/the-body-shop/hiit-plan-for-runners)
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